The Ultimate Diet

[bluedrag]

So here is my idea of the ultimate diet.

1. When you are not hungry, don't eat.
2. When you are hungry, eat.
3. As soon as you stop feeling hunger, stop eating.

Someday, I will be brave enough to try it out.

Comments

[bluedrag]

Можно еще добавить: eat whatever you want, don't eat anything else.

Это для сильно продвинутых, я об этом пока и не мечтаю.

А я только начал учиться голод чувствовать.